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TUESDAY MEDITATION

Allow Your Heart to Crack Open So Your Soul Can Be Free

Put thinking aside and listen to your heart

Nancy Blackman, MASF
4 min readNov 22, 2022

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Allow Your Heart to Crack Open So Your Soul Can Be Free by Nancy Blackman, spirituality, meditation, spiritual growth
Created in Canva by Nancy Blackman, MASF

Spirit, help me listen to my heart. Help me to know that is where You reside. There is no fear in Your house. Help me be gentle with myself that I may allow my heart to crack open. Let my soul be free.

In truth, there is no other way around it. You have to let your heart feel the feelings.

Listening to your heart = listening to your gut

It doesn’t matter how you phrase it. It is about tapping into those feelings. Your Inner Voice is a gut reaction sometimes. Your body responds in kind with a gut reaction. There is no thinking involved here. You tell your brain to go to lunch because you’re having a meeting with your heart.

And, in the heart there is a boatload of peace. But your heart (or gut) will also clench if something isn’t right. Pay attention to that as well. It is telling you “no.” It might be a timing issue or an “it’s not for you” thing.

Your true heart is not subject to chaos

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Nancy Blackman, MASF
Nancy Blackman, MASF

Written by Nancy Blackman, MASF

Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.

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