SPIRITUAL PRACTICE

Do You Need Some Rejuvenation or Revamping of Your Soul?

A spiritual practice to guide you

Created in Canva by Nancy Blackman

Spirit, help me breathe in your sweet nectar of love so that I can exhale love around me.

Some people refer to this as modifying, revamping, rearranging, remodeling, and/or adjusting. But here’s the thing. This isn’t like remodeling your home or car because it’s inner work, and it’s never easy.

So, as you move forward, go slowly and give yourself permission to breathe and love yourself.

For those of you who are here writing, maybe you haven’t given yourself permission to be creative. Today, give yourself permission to be you, to hang on to the mystery of unknowing, and be brave to grab onto that dream.

I believe, deep down, everyone knows who they are. Life might have brought you some bumps, and maybe there were too many voices speaking over you, urging you to go in a direction even though you knew you weren’t meant for that — not then. Maybe not ever.

But you plowed forward, thinking those voices were speaking the truth. You wanted to honor those voices, yet each time you took a step forward, your heart shrunk a little each time.

Maybe you reading this right now is that gentle nudge you need to let go of the voices and turn towards the life you are meant to live. It doesn’t mean that the voices were bad or terrible, nor does it mean that you didn’t learn something along the way.

To thrive, to express ourselves, here’s the rub: we have to know ourselves. — Ethan Hawke

Reflection

Who are you being asked to be? How does it line up with your heart?

Is there something you know, just by reading this, that needs to change within you? It’s ok. You’re human, and we all need…