WEDNESDAY MEDITATION

Finding Spiritual Flow When You Don’t Know What It Is (with examples)

It has a lot to do with your soul and inner self

Nancy Blackman, MASF
5 min readAug 24, 2022

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Created in Canva by Nancy Blackman

Spirit, help me to be in a spiritual state of flow with You.

How many of you have heard the term “flow”? Yeah, it’s a hot word, but finding your spiritual flow when you don’t know what it is can be tricky, right?

Ok, let’s dive in.

As a verb, Merriam Webster describes “flow” as:

  • Proceed or be produced smoothly, continuously, and effortlessly.
  • Hang loosely in an easy and graceful manner.
  • Be available in copious quantities

Let’s break each one down with a connection to spirituality. Years ago, I used the word “zone” to describe my running. You could also describe “flow” in the same manner. It is a state where you are doing something that proceeds or is produced without effort.

Think of that thing you love to do.

Example #1

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Nancy Blackman, MASF
Nancy Blackman, MASF

Written by Nancy Blackman, MASF

Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.

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