AFFIRMATION

Go Ahead, Enter Into Your Space of Deep Happiness and Freedom

You need it every day and it’s yours to claim

Created in Canva by Nancy Blackman, MASF

Spirit, show me the spaces in my life that will bring deep happiness and freedom. I’m here. Open hands, open heart, and an open mind. Guide me.

Sometimes we all need a little encouragement. Sometimes we are the only one that knows what we truly need at any given moment. Today, let’s explore the spirituality of affirmation. It’s a way of reminding your heart, mind, and soul that you need things.

It’s a way to speak out your truth and know that you’re headed in the right direction. It’s a reminder for you to keep doing you.

Let’s dive in, yes?

First, if you’ve never been affirmed, there is science behind it. Benefits include decreases in health-related stress, a desire to be healthier, and lowering stress-related worry.

If you want to change the way you feel about yourself, first you have to change the way you think about yourself.
— Gavin Bird

Use these affirmations as examples for creating your own personal affirmations