FRIDAY GRATITUDE

Grateful for All the Details of my Body and How it Helps me Live, Love and Breathe

Oh, all the details that the Grand Creator thought about when creating your body

Created in Canva by Nancy Blackman, MASF

Amaze me, Spirit. Grateful for your presence and how You amaze and keep me as healthy as possible. Thank you for the detail and intricacies of how You created my body to keep me breathing and full of life.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
—Thich Nhat Hanh

Have you ever thought about the delicate way your body is created?

Let’s start with some interesting (and fun) facts:

• on average, you blink 20 times a minute. That means you blink 10 million times per year.
• although you stop growing (in height) once you hit puberty, your ears, nose, and feet keep growing. I can attest to this as my feet grew by a US half-size!