Holy Toledo! Wanna’ Know the Astounding Bidirectional Power of Holy Basil?

Nancy Blackman
The Daily Cuppa
Published in
Jan 12, 2022

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Holy Toledo! Wanna’ Know The Astounding Bidirectional Power of Holy Basil? by Nancy Blackman. holy basil, herbs, herb, holy basil, health, herbal health, food, india
Image by Sutej Arts from Pixabay

A few years back, I was diagnosed with adrenal fatigue, and my naturopath recommended I investigate adaptogen herbs. They’re bidirectional—lifting you when you’re low, moderating you when you’re anxious.

One of the power herbs of adaptogens is Holy Basil. It has medicinal properties that help with anxiety, depression, cognitive issues…

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Nancy Blackman
The Daily Cuppa

8X Top Writer. Editor. Writing Coach. Owner of Refresh the Soul publication. Read more of my writing: “Mixed Korean: Our Stories.” https://www.325kamra.org/buy.