Holy Toledo! Wanna’ Know the Astounding Bidirectional Power of Holy Basil?
Published in
Jan 12, 2022
A few years back, I was diagnosed with adrenal fatigue, and my naturopath recommended I investigate adaptogen herbs. They’re bidirectional—lifting you when you’re low, moderating you when you’re anxious.
One of the power herbs of adaptogens is Holy Basil. It has medicinal properties that help with anxiety, depression, cognitive issues…