INSPIRATIONAL FRIDAYS

How to Prepare Your Heart and Soul for the Weekend with Inspirational Thoughts

A Little Inspiration and Encouragement Goes a Long Way

Created in Canva by Nancy Blackman

Gentle reminders for your heart and soul as you prepare for the weekend.

• Be kind to yourself. There’s only one of you.
• Going through a rough time? Reach out to someone who you trust and who has your best interest at heart. Don’t be afraid to be vulnerable.
• Planning to write this weekend? Pretend you’re a mentor to yourself and turn off the inner critic.

Today is not yesterday and tomorrow is not today, so allow today to be as full of peace and joy as possible.

• Have big dreams? What is one thing you can do right now to take a step toward that dream? It doesn’t have to be big. Take a small step.
• Make a gratitude list today. Don’t forget the little things.
• Feel like hope is slipping away? Turn inward. Trust that your faith in God is bigger than your lack of hope.
• Allow yourself to be who you truly are. Don’t know who that is? I recommend reading Parker Palmer’s Let Your Life Speak.