I did not know this! This is invaluable information, Nan!

…enerative disease that is inflammatory in nature, I chose to follow an anti-inflammatory lifestyle. Intermittent fasting has been shown to limit inflammation and delay onset and reduce symptoms of Alzheimer’s and other neurodegenerative diseases. So far so good!
Why I Am Committed to Intermittent Fasting
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Nan Hutton, ThD
Nancy Blackman, MASF
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Sep 8, 2022
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I did not know this! This is invaluable information, Nan!
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Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
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