If we all took more time to breathe deeply, meditate, do yoga, and slow down, can you imagine how…

…to work at an inhuman pace that they’ve normalized as a way of proving their merit (in part because There also has to be a turning inward and cultivation of the practices that keep us healthy and help us keep going. For me, that’s yoga, breath work, a good book, my feet in some warm sand and a cool ocean nearby. I’m hoping that you too, dear reader, can find time to recharge and reground yourself this summer…
Our Bodies, Our Activism
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Micah Sifry
Nancy Blackman, MASF
·Follow
Aug 4, 2022
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If we all took more time to breathe deeply, meditate, do yoga, and slow down, can you imagine how much better a society we would be?
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Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
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