Kunal, this is such a great way to summarize what you detailed in your article.

Compassionate and confident action = change for the better
One of the tenets of neuroplasticity is that we can rewire our neural pathways for bettering our lives. It’s a matter of (1) believing that it can be done, (2) learning how to do it, and (3) developing a regular practice.
Why Fear Can Worsen Pain and How to Move Past It
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Kunal Mehra
Nancy Blackman, MASF
·Follow
Nov 5, 2022
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Kunal, this is such a great way to summarize what you detailed in your article. I'm loving your mind-body connection series!
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Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
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