Nancy Blackman, MASF
Nancy Blackman, MASF
she/her
Nancy Blackman, MASF

Nancy Blackman, MASF

AFFIRMATIONS

51 stories

gradient green background with black graphic tree and pink flowers. In the center are the words: Being you is your power.
Teal background with pink flowers on a branch in the shape of lungs. Words at bottom: I inhale peace and exhale anxiety
Nancy Blackman, MASF

Nancy Blackman, MASF

POETRY

28 stories

young Asian girl with long pig tails, arms outstretched laughing, lying in green grass
Nancy Blackman, MASF

Nancy Blackman, MASF

MEDITATIONS

395 stories

Sunny background with hands outstretched and butterflies flying around. Words at top: Becoming our best selves—together.
gentle pool of water with a white flower floating. Words at bottom: I find ways to soothe my spirit.
Nancy Blackman, MASF

Nancy Blackman, MASF

REFRESH THE SOUL WRITING PROMPTS

51 stories

lake setting with evergreen trees changing colors against the blue lake. Words at bottom: Writing Prompt 63: Where is the most peaceful place on earth? Describe it using your five senses.
Nancy Blackman, MASF

Nancy Blackman, MASF

HIGHLIGHTS FROM REFRESH THE SOUL WRITERS

23 stories

silhouette of four hands toasting champagne glasses with a bokeh of lights in the background. Words at bottom: Wrapping Up 2024
Nancy Blackman, MASF

Nancy Blackman, MASF

ESSAYS

109 stories

Two white daisies coming up out of dirt.
The Taiwanese Liao mansion against a light blue background with writing in yellow at top: A Memoir of Taiwanese Independence, white letter 2/3 way down: Where Every Ghost Has a Name, and at bottom in yellow: Kim Liao.
Nancy Blackman, MASF

Nancy Blackman, MASF

GRATITUDE

1 story

Red heart in lower left corner lying next to dying leaves. Words at top: Gratitude in hard times: staying grounded when life throws you off-balance
Nancy Blackman, MASF

Nancy Blackman, MASF

WRITING

8 stories

Ok … Yes, I Tried Some AI Writing Software by Nancy Blackman, technology, software, AI, writing
Celebrating One Year on Medium by Nancy Blackman, writing, blogging
Nancy Blackman, MASF

Nancy Blackman, MASF

THYROID / ADRENAL JOURNEY OF HEALING!

17 stories

man lying on light wood floor with plastic wrap around his upper torso, boxes in background. exhaustion, adrenal fatigue, adrenals, recharge, thank you.
people in a yoga class, 3 Critical Reasons for Exercise Provides Amazing Benefits for Hypothyroidism, thyroid, yoga, exercise
Nancy Blackman, MASF

Nancy Blackman, MASF

MEDIUM TUTORIALS

11 stories

Creating URL and Embed Links in Easy Steps! by Nancy Blackman, medium tutorial, writing, hyperlink, embed link
Nancy Blackman, MASF

Nancy Blackman, MASF

FOOD IS MEDICINE

41 stories

How Different Cultures Use Herbs — Part V. herbs in bowls. green leaves in white mortar and pestle. herbs. herbal medicine, iran. west asia
How Adaptogenic Herbs Support Your Immune System by Nancy Blackman. light background of faded herbs with green herb leaves on top. herbal medicine, herbs, alternative medicine, fettle, herb and fettle, adaptogens, adaptogenic herbs, immune system
How Adaptogens Help Your Body Adapt. Nancy Blackman. Image of hand on top of herbs in dirt. herbs. herbal medicine. adaptogens. adaptogenic herbs. adrenal glands. adrenals. adrenal fatigue. immunity. immune booster. health. heart health. cognitive function.
Nancy Blackman, MASF

Nancy Blackman, MASF

The Shortform 30-day Challenge

32 stories

The Challenge Will Be Available Forever by Nancy Blackman, brown wood background with lights overhead and sparkle to right. The word “Congratulations” and hands clapping at bottom. writing challenge
What did you want to be growing up? Why? by Nancy Blackman, writing challenge, writing prompt
Nancy Blackman, MASF

Nancy Blackman, MASF

TRAVEL

2 stories

Side of U-Haul truck, traffic, side mirror, sunset. How Driving Cross Country in a Pandemic Made Our Marriage Stronger by Nancy Blackman. travel, cross country travel, driving cross country, pandemic
city street in florence italy at night with people walking around. The Honeymoon That Rebirthed and Empowered My Love of Adventure by Nancy Blackman. travel, honeymoon, florence, italy, adventure
Nancy Blackman, MASF

Nancy Blackman, MASF

she/her

Friend of Medium

Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.