MONDAY MEDITATION

Paying Attention to the Movement Within

Transcend your spirituality and soul

Created in Canva by Nancy Blackman, MASF

Spirit, guide. Spirit, help me to seek more of You. Spirit, help me awaken to all that You have laid out for me.

Have you heard of transcendence? It means to exist or “experience beyond the normal or physical level” (New Oxford American Dictionary). Breaking the word down: Latin prefix trans- means “beyond.” Scandore, also Latin, means “to climb.” Thus you have transcandore — transcendence.

In other words, it is an action — a verb. There is movement, and in this case, movement within you.

You’ve heard the saying, “Take the high road.”

What if your soul and spirituality took the high road and transcended all the time? What if those movements within you are just that — you transcending?

How do you know when it’s happening?