Round Up Week 28 November — December 4

Theme: Well Being

Created in Canva by Nancy Blackman, MASF

Writing Prompt

As we enter the chaos of the holiday season, what are you doing to prioritize self-care? Are you scheduling bi-weekly hot tub soaks or scheduling quiet reading time, or hanging with soul friends or …?

This isn’t just about your self-care list but how you will honor your self-care with accountability.

Pamela Oglesby created a list of her self-care activities for the holidays. This one caught my eye:

“I will only write in the morning when I am rested. I am not going to push myself so hard.” I wonder how many of us could adhere to this.

Self Care Should Be Your Priority For The Holidays

Have you ever considered taking on self-care in baby steps? Anandhi Palaniappan realized that the purchased treadmill isn’t being used as a treadmill, so that’s one part of her self-care during this season — baby steps. We can all learn a…