WEEKLY WRITER — REFRESH THE SOUL

Saturdays with Kunal

Connect your soul with the mind-body connection

Created in Canva by Nancy Blackman

Kunal will inspire and guide you as he gently shows you the connection between the mind and body.

This list will be updated weekly with Kunal’s latest Saturday Mind-Body Connection, so return often and rest in poetry and prose as Kunal leads you through simple but powerful thoughts.

Better yet, sign up to get his emails, and you’ll have his lovely Mind-Body poetry and prose drop into your inbox.

Why Fear Can Worsen Pain and How to Move Past It

The Physical Consequences of Repressing Emotions