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Self-care journaling is like being your own life coach and counselor wrapped in one. You learn where you make mistakes and identify where to make improvements, and doing so eases stress and makes life simpler.

Self-Care Journaling: 5 Reasons to Consider Writing as Therapy
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✨ Bridget Webber

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Nancy Blackman, MASF
Nancy Blackman, MASF

Written by Nancy Blackman, MASF

3.5K Followers
1.3K Following

Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.

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