Self-Care Sunday
The Act of Resilience is More Than Self Care: It is Perseverance
Action Steps to Finding Your Ikigai (Your Purpose) So You Can Be Resilient
Help me to be the best version of myself because your word, Lord, promises that you will refresh the weary and satisfy the faint. When I am surrounded by the dryness of uncertainty, fear, change, and trauma, help me to bloom in the desert.
Pour Your peace into every fiber of my being so that I may shine with resilience.
I sat in on a webinar training from Right to Be for the Asian American Native Hawaiian Pacific Islander and Indigenous (AANHPI) community. One of the words that was used quite often was resilience.
I hadn’t really thought about how I had been resilient throughout my life, but the more suggestions given throughout the webinar only confirmed to me that I have been resilient in my own way.
When you have been through a traumatic event, resiliency helps you to recover a bit easier and quicker.
The word “resilient” means “the capacity to recover quickly from difficulties; toughness” or “the ability of a substance or object to spring back into shape; elasticity.” I know that humans are not objects, but I like the image of…
