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SATURDAY SUNDRIES
The Importance of You and Your Sacred Ground
Be still and know that I am God
Where you are right now is exactly where you are meant to be. Soak that in.
Take a deep breath in.
It is important that you know that you are standing on your sacred ground. It is holy. Be well and let your soul rest.
Pause
- What do you see?
- What do you smell?
- What do you hear?
- What can you feel?
- What do you taste?
You don’t have to be eating or drinking anything to taste the goodness of life. Even if you’re going through a tough time …
Gratitude
What are you grateful for today, this week, this month, or this year? Make a list of 10 things.
Lament
The world events are sometimes too much to take in. It’s ok. Be gentle with yourself and know that sadness is just as important as joy. Rest in your grief. Lament with the world. Cry. Mourn. You are on your sacred ground.
Blessing
Awaken to the mystery of being here
and enter the quiet immensity of your own presence.
Have…
