This goes along with what I read in Besel van der Kolk’s book, “The Body Keeps the Score.”

It’s time to set it down, I hear Spirit whisper. Time to let it go for your sake, not hers. If you continue to hold on to the pain, it will lodge itself deep in your body. Your toe is asking you to let go so you can move forward.
The Pain in Your Left Big Toe Could Be Your “Mother” Pain
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Judy Walker
Nancy Blackman, MASF
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Oct 12, 2022
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This goes along with what I read in Besel van der Kolk’s book, “The Body Keeps the Score.” This is brave work you’re doing for yourself. May you be loving enough to forgive and strong enough to have your boundaries.
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Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
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