This is me, too. I'm glad I'm not the only one. 😁

Some people (me) shut down and need space and time to process what’s happening. We need nature, exercise, and quiet time, but in the moment of the trigger, there is a secret tool that will help us respond to a situation rather than react — a tool that shouldn’t be a secret. We all have it and can use it anytime to control our actions and reactions when things get tough: ou…
Why We Tell People to ‘Breathe’ When They’re Losing Their SH*T
293
4
Adventurous Soul Earthside
Nancy Blackman, MASF
·Follow
Jul 23, 2024
--
This is me, too. I'm glad I'm not the only one. 😁
--
--
Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams