We can all learn from this message.

When I feel flat, it’s because I’m not eating well, not moving as I need to, and not honouring what my body craves — good food, movement, and rest. But instead of taking those simple steps, I’d chase magic fixes: supplements, fasts, spending money …
I Let Myself Go
295
5
Adventurous Soul Earthside
Nancy Blackman, MASF
·Follow
Jan 16, 2025
--
We can all learn from this message. 🤗 What a beautiful reminder to pay attention to how our body speaks to us as well.
--
--
Written by Nancy Blackman, MASF3.5K Followers
·1.3K Following
Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams