WEDNESDAY MEDITATION

What Feelings and Emotions are Holding You Back?

Is it time for an emotional reset and reflection?

Created in Canva by Nancy Blackman

Spirit, show me how to walk through my emotions without letting them take hold of my mind, body, and soul.

Do you find yourself caught up in feelings of wanting more or thinking you need the perfect something before you can move forward? Do you spend too much time thinking about how money will change your life?

Have you built up some bad habits that are just weighing you down like a chain around your ankle?

What about the here and now?

How can you always be happy? Forget about “always” — then you will be happy.

In always wanting to be comfortable, you become lazy.
In always wanting perfection, you become angry.
In always wanting to be…