MEDITATION

Why Every Experience Matters: Trusting Life’s Path to Consciousness

Learning to embrace the now opens us to deeper wisdom

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Spirit, help us to embrace each experience as a gift, even when our understanding feels beyond reach. May You grant us patience to be present, trust to accept what we cannot change, and courage to grow through every moment. Guide us in our way so that we may see the purpose of our path, finding strength and wisdom in the now. May we hold onto hope, knowing we are always moving closer to our highest good.

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment. — Ekhart Tolle

This quote caused me to pause. For so long, I have struggled with a couple of things:

• being present
• recognizing that where I am right now is right where I need to be
• and understanding that patience is key to getting through challenging times