Member-only story
THURSDAY QUOTE OF THE DAY
Yasss! Flip That Alarming Anger Upside Down and Achieve the Peace You Want
You Got This, Beloved
Invocation
Spirit, teach me to be friends with my anger.
Have you ever been attacked by rage that rises from your toes, crawls up into your throat, and explodes into pieces? Okay, maybe that’s extreme for most of you, but we all get angry. We all have moments where our glorious smile leaves the building like Elvis.
So ladies and gents, just stop it. No? Not that easy?
Did you know that anger triggers your flight or fight response? That comes from your adrenal glands, which process all the stress from your body. So, instead of allowing your anger to alarm you, turn it upside down and achieve peace and compassion.
What?!
Ok, stay with me. You can use your anger for good. What?! What?! Yes.
Anger can motivate you to make positive changes. It’s all about control. As you probably know, uncontrolled anger is destructive. Think of a blazing fire that moves so quickly that it consumes an entire household and the people who live there.
Anger also triggers health issues — increased heart rate, blood pressure, and…
