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Good news: Deep breathing actually works (see the how-to below). And it’s just one of many stress-reduction strategies shown by science to b…

The Voter’s (Survival) Guide
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Robert Roy Britt

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Nancy Blackman, MASF
Nancy Blackman, MASF

Written by Nancy Blackman, MASF

3.5K Followers
1.3K Following

Boosted & 8x Top Writer. Owner: Refresh the Soul publication. Editor: The Shortform and Poetry Playground. Published in: “Mixed Korean: Our Stories" — Kindle.

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